Movement Ritual Series

Movement Ritual Series

from 15.00

10 Week Series | Wednesdays 9-10:00am | Begins 4/26/17

 

 

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IN THIS MOVEMENT PRACTICE, WE WORK ON A SEQUENCE OF REPETITIVE MOVEMENTS, FOCUSING ON OPENING UP THE JOINTS, STRENGTHENING THE MUSCLES, BECOMING AWARE OF THE CONNECTIONS WITHIN OUR ANATOMICAL STRUCTURE, AND CREATING A SENSE OF BALANCE BETWEEN ACTION AND RELAXATION.